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NURTURE MIND, NURTURE BODY, NURTURE HER

our services

Who: women seeking psychotherapy & holistic support elevating their mental, emotional and physical health.


What: we’ll co-create a personalized and adaptable plan that integrates modern psychotherapeutic techniques with mindfulness practices, stress management techniques, nutritional guidance and any other appropriate modality.


Where: video calls can be held from wherever you feel most comfortable to speak freely. *must be a resident of Ontario*

 Extras: fees may be covered by extended medical plans.

 $150 | 60 MIN SESSION

virtual counselling & care

book now

Who: women seeking support from an IBCLC-certified consultant who live outside Saugeen Shores or prefer contact-free connection.


What: in a virtual consultation, we’re able to support with the following:• nipple pain • engorgement / breast pain • mastitis / blocked ducts • oversupply • low supply • latching difficulties • concerns about infant weight • feeding multiple children • tongue tie (suspected or diagnosed) • pumping •

 supplementing • weaning • provision of additional resources •

Where: Video calls can be held from wherever you feel most comfortable. *must be a resident of Ontario*

 $130 | 60 MIN SESSION

virtual lactation consult

book now

Who: women seeking support with stress reduction, pain relief, anxiety & depression relief and overall enhanced well-being.
 

What: we begin with an open dialogue about your current state of mind, body and intentions to create a fully personalised session. Gentle or hovering touch focuses on your body’s energy centres (chakras) to restore balance to this vital system. 


Where: This service is offered within a 1 hour radius of Port Elgin. *If you live outside of Saugeen Shores, please book a TRAVEL in-home session; an additional fee will be applied.

 

Extras: soothing music, aromatherapy and soft lighting are used to create an environment of deep relaxation.

 $200 | 90 MIN SESSION

in-home reiki session

book now

Who: women seeking hands-on support from an IBCLC-certified consultant who live within Saugeen Shores*

What: in addition to all the supports provided in a virtual consult, during an in-home consult we can provide assistance with:
• hands-on latch and positioning guidance • breast health concerns • pumping and storing breast milk • feeding plans •


Where: This service is offered within a 1 hour radius of Port Elgin. *If you live outside of Saugeen Shores, please book a TRAVEL in-home consult; an additional fee will be applied.

 $200 | 90 MIN SESSION

in-home lactation consult

Who: women seeking support with stress reduction, pain relief, anxiety & depression relief and overall enhanced well-being.
 

What: we begin with an open dialogue about your current state of mind, body and intentions to create a fully personalised session. Gentle or hovering touch focuses on your body’s energy centres (chakras) to restore balance to this vital system. 


Where: this service is offered within a 1 hour radius of Port Elgin. *If you live outside of Saugeen Shores, please book a TRAVEL in-home session; an additional fee will be applied.

 

Extras: soothing music, aromatherapy and soft lighting are used to create an environment of deep relaxation.

 $150 | 60 MIN SESSION

in-home reiki session

Who: women seeking support with stress reduction, pain relief, anxiety & depression relief and overall enhanced well-being.
 

What: we begin with an open dialogue about your current state of mind, body and intentions to create a fully personalised session. Gentle or hovering touch focuses on your body’s energy centres (chakras) to restore balance to this vital system. 


Where: this service is offered within a 1 hour radius of Port Elgin. *If you live outside of Saugeen Shores, please book a TRAVEL in-home session; an additional fee will be applied.

 

Extras: soothing music, aromatherapy and soft lighting are used to create an environment of deep relaxation.

in-home reiki session

 $150 | 90 MIN SESSION

Who: women seeking hands-on support from an IBCLC-certified consultant who live within Saugeen Shores*

What: in addition to all the supports provided in a virtual consult, during an in-home consult we can provide assistance with:
• hands-on latch and positioning guidance • breast health concerns • pumping and storing breast milk • feeding plans •


Where: This service is offered within a 1 hour radius of Port Elgin. *If you live outside of Saugeen Shores, please book a TRAVEL in-home consult; an additional fee will be applied.

in-home lactation consult

 $200 | 90 MIN SESSION

book now

Who: women seeking support from an IBCLC-certified consultant who live outside Saugeen Shores or prefer contact-free connection.


What: in a virtual consultation, we’re able to support with the following:• nipple pain • engorgement / breast pain • mastitis / blocked ducts • oversupply • low supply • latching difficulties • concerns about infant weight • feeding multiple children • tongue tie (suspected or diagnosed) • pumping •

 supplementing • weaning • provision of additional resources •

Where: video calls can be held from wherever you feel most comfortable. *must be a resident of Ontario*

Extras: chat support is available between appointments. 

 $150 | 60 MIN SESSION

virtual lactation consult

Who: women seeking hands-on support from an IBCLC-certified consultant who live within Saugeen Shores*

What: in addition to all the supports provided in a virtual consult, during an in-home consult we can provide assistance with:
• hands-on latch and positioning guidance • breast health concerns • pumping and storing breast milk • feeding plans •


Where: this service is offered within a 1 hour radius of Port Elgin. *If you live outside of Saugeen Shores, please book a TRAVEL in-home consult; an additional fee will be applied.

Extras: chat support is available between appointments. 

 $200 | 90 MIN SESSION

in-home lactation consult

Who: women seeking hands-on support from an IBCLC-certified consultant who live within Saugeen Shores*

What: in addition to all the supports provided in a virtual consult, during an in-home consult we can provide assistance with:
• hands-on latch and positioning guidance • breast health concerns • pumping and storing breast milk • feeding plans •


Where: this service is offered within a 1 hour radius of Port Elgin. *If you live outside of Saugeen Shores, please book a TRAVEL in-home consult; an additional fee will be applied.

Extras: chat support is available between appointments. 

in-home lactation consult

 $200 | 90 MIN SESSION

Who: women seeking hands-on support from an IBCLC-certified consultant who live within Saugeen Shores*

What: in addition to all the supports provided in a virtual consult, during an in-home consult we can provide assistance with:
• hands-on latch and positioning guidance • breast health concerns • pumping and storing breast milk • feeding plans •


Where: This service is offered within a 1 hour radius of Port Elgin. *If you live outside of Saugeen Shores, please book a TRAVEL in-home consult; an additional fee will be applied.

in-home lactation consult

 $200 | 90 MIN SESSION

book now

Who: women seeking support from an IBCLC-certified consultant who live outside Saugeen Shores or prefer contact-free connection.


What: in a virtual consultation, we’re able to support with the following:• nipple pain • engorgement / breast pain • mastitis / blocked ducts • oversupply • low supply • latching difficulties • concerns about infant weight • feeding multiple children • tongue tie (suspected or diagnosed) • pumping •

 supplementing • weaning • provision of additional resources •

Where: video calls can be held from wherever you feel most comfortable. *must be a resident of Ontario*

 

Extras: chat support is available between appointments. 

 $130 | 60 MIN SESSION

virtual lactation consult

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